We hear a great deal about preparing financially and physically for aging. But what about preparing emotionally?

The roles that defined us shift. Our children need us differently. Work changes or ends. Our bodies ask us to adjust. Relationships change, and sometimes we find ourselves wondering where we belong — or what comes next.

There are losses to honor, fears to speak aloud, and unexpected freedoms to discover. There is still room for curiosity, connection, laughter, and growth.

Join us for seven evenings of honest conversation about the emotional side of aging. Through brief reflections, guided exercises, journaling, and optional sharing, we’ll explore:

• Letting go of who we used to be and discovering who we are now.

• Changing roles and relationships, including empty nesting, retirement, and caregiving.

• Living with uncertainty and vulnerability, and allowing ourselves to need others.

• Loneliness, solitude, and belonging — finding the connection we need.

• Grief and loss, including the grief that begins before goodbye.

• The freedom to be ourselves, with less need for others’ approval.

• What still wants to grow in us — purpose, creativity, and joy in an ordinary Tuesday.

COURSE DETAILS​