• Instagram Link - Irene Tomkinson

© 2019 Irene Tomkinson

Upcoming Events

“So happy and blessed to have been a part of the circle you brought together... Amazing work! Kudos! ...Keep it up! You have (what seems to be an innate) ability to bring together…complete strangers and forge the bonds of strong friendships among them. We love you!!!”

— Diana Tuano, workshop participant

Soul Mandala Workshop

Your very own Soul Mandala!

Saturday January 4, 2020 
(snowdate Jan 11)

Find Your True Path with:

  • something better than a vision board


  • even better than a New Year's resolution
 

9am - 3pm

Through a guided meditation, journal writing, and a fun, creative process, you will create a guide and have clear direction for the coming year.

At the end of the workshop, you will have your own personal map... created from your essence...your Truth.

No artistic skill or writing background needed, everyone is welcome.

Location: Pathways - 224 Atlantic Ave, North Hampton NH

 

Cost: $75 (some scholarships available)

 

Pay with credit card via "Pay Now" button below or mail check.

To reserve your place with a check, send to:

       PATHWAYS TO PERSONAL GROWTH
       224 ATLANTIC AVE.
       NORTH HAMPTON, NH 03862

 

Coffee, tea & morning snacks provided. Bring a lunch or take advantage of local lunch spots within walking distance.

Anger, Grief & Spirituality - Women's Retreat

Date to be announced...

Is it time... to make changes from the inside out?

Is it time...  to remove the mental and emotional blocks that keep you from living your life your way?

Is it time...   to let go of the past and claim your future?


Just remember you only have one life to live. NOW is the time to start living the life you want.

 

Together, we will create a safe environment that will allow you to look at what you need to see.   

Create the life you want by:

1) Learning how your history controls your behavior.
2) Reclaiming  your authentic self.
3) Standing out in all that is Possible.

Going there alone doesn't work... you need guidance and support.  But you do need to go there... wherever  "there" is for you. Learn Compassion For YOU and the rest will follow.

Sorry, but to insure a quality experience for each participant the workshop is limited to only 8.

Spaces fill quickly. Payment is necessary to hold your space...

 To reserve your spot, click on the "Pay Now" button below. Space is limited. 


 

To reserve your place with a check, send to:

     PATHWAYS TO PERSONAL GROWTH
     224 ATLANTIC AVE.
     NORTH HAMPTON, NH 03862
     COST: $595

Workshop begins 8:00 am on Sat. and goes thru 6:00 pm on Sun.
Meals and snacks included.


Questions? Contact us for more information.

Former participants are willing to be used as references... they love to share their experiences.
Just get in touch with Irene for some names.

Introduce Your Personality to Your Soul Through Journaling

Date to be announced…

Do you want…

• Relief from Anxiety
              
• Confidence in Decision Making
              
• To find & use your Authentic Voice
               
• To Know your Purpose & how to live it
             
• Connect yourself to any disconnected parts
               
• Find peace with any transition (aging, personal loss, death etc.)
                
• Meet your creativity... and much more

Introduce Your Personality to Your Soul Through Journaling  (WHAT??????)

Don't be thinking that you don't know how to write... you can do this. Learn how simple it is to build a lifetime practice that will give you a direct connection to your SOURCE... Your inner GPS is waiting for you to plug in!

No Experience Needed! If you can hold a pen, this workshop is for you... Forget the pen... If you are breathing you can learn this simple life affirming tool.

Cost: $75  
(some scholarships available)

To reserve your space:  send a check to address below or pay online via "Pay Now" button.

Location:
Pathways to Personal Growth

24 Atlantic Ave, N. Hampton NH 

 

Coffee, tea and mornings snacks provided. Bring you own lunch or use local lunch spots within walking distance.

 To reserve your spot, click on the "Pay Now" button below. Space is limited. 


 

Experience 50 & Beyond with Meaning,
Purpose & JOY!

(instead of fear, anxiety and dread)

Date to be announced…

Did AARP send you a complimentary copy of their magazine… recently or awhile ago?

Do you need reading glasses? How long has that been going on?

Are you scrolling further and further down the list when trying to find your birth year?


Getting older is a part of the life cycle. Just like being a child, an adolescent, a young adult....aging is also an important and defined part of our life journey. It doesn't just happen to someone else...like your parents. It happens to you and it doesn't have to be scary.

You see the jokes all over the internet.... 50 is the new 40 and 40 is the new 30 and blah, blah, blah... NO matter how we joke about it... no matter what we do to fix our faces or color our hair... we get older. After all what is the alternative... HELLO.

 

From the workshop you will…

• Learn how to identify the 5 stages of change

• Learn the skills necessary to thrive through each stage

• Find your purpose and bring meaning to your life.

• These skills will give you the the best you possible at any age.

Cost: $75   (some scholarships available)

To reserve your space:  send a check to address below or pay online via "Pay Now" button.

Location: Pathways - 224 Atlantic Ave, North Hampton NH 

 

Coffee, tea and mornings snacks provided. Bring you own lunch or use local lunch spots within walking distance.

 To reserve your spot, click on the "Pay Now" button below. Space is limited. 


 

Find Your Voice - Find Your Power

Interested in learning what blocks you from your joy, enthusiasm, creativity?

Date to be announced...

Presenters: Irene Tomkinson, MSW & Karen Fitzgerald
 

What blocks you from your “TA-DA”?  Where did it go?
You had it when you arrived on the planet – where did you bury it?

You will not only find your “TA-DA” at this PLAYSHOP – you will also truly experience it!

Irene and Karen take the WORK out of WORKSHOP! Learn from two powerhouse presenters who combine their experience and talents in this fun, compelling one-day PLAYSHOP....


 

Karen Fitzgerald  is an International Public Speaking coach who has worked with Facebook, Amazon, and Fortune 100 companies.

 

As an actress/singer/writer/speaker, all of her work has been focused on women’s empowerment through finding their voice. She resides in New York City.
 

Cost: $75 (Suggested Love Offering)

Pay by phone: debit or credit, or mail check.

Pay online: "Buy Now" button below.

 

Location: Pathways - 224 Atlantic Ave, North Hampton NH 

 

Coffee, tea & muffins available in the morning. Bring a lunch!
 

"What a blast! I laughed and enjoyed myself, all the while exploring my blocks to living fully. This workshop is an absolute must for every woman, of every age, who wants to feel happy, thriving and alive!"

— Leslie Smith

"A wonderfully safe place to explore what kept me stuck and not living to my potential and to be with other women that share and support me."

— Cyndy
 

 
Stay tuned for updates!

"Irene did more for my soul in one weekend than all my previous therapists did in 20 years combined. I've never seen anyone with a more innate ability to read, respect and assist in the processing of pain.  Irene is a comfort.  She is safe, she is a gift and she was put here to heal."

"Irene's workshop is truly transformational. She constructs a setting that allows for deep personal growth. By learning more about the others around you, you learn more about yourself. It is a trusting environment where you develop a close bond with the other participants by hearing their journey and candidly sharing yours. Irene will carefully guide you to greater self awareness."

"When you join one of  Irene's retreats, you set off on a journey of self-exploration in a safe, nurturing environment. Irene assists you in an examination of your personal history that provides a fresh perspective. It is an opportunity to become "unstuck" from the things that interfere with your enjoyment of life."

This site was designed with the
.com
website builder. Create your website today.
Start Now